Higher Power | Contemplative Series
Higher Power is a 7-part online program at the intersection of contemplative and somatic practice, built around a clear aim: to develop a mind you can trust, a body that can metabolize intensity with balance, and a relationship to a higher power that is authentic and consistent for you.
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Each session moves between breath, meditation, and movement practices, followed by teaching, group discussion, and Q and A. Together we explore life's complexities, intensities, and the quieter moments in between, with the aim of making practice genuinely useful in daily life.
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The program blends practices that invite you to question your mind, become aware of how you make meaning, work with shadow in a functional way, and shape your attention upward. It is for those who want to be in practice and in community, and in real conversation about how to apply the tools to whatever they are actually facing.
No belief system is required. In fact, quite the opposite: the teachings are offered to be questioned, so that what you come to rely on is something you have tested yourself. A Source that is truly yours must be one you can doubt, leave, and return to.
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Tuesady's 4-5:30 pm EST
May 19th, 26th
June 2nd, 9th, 16th, 23rd, 30th
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Audio teachings and meditations from my extensive library of hundreds of hours of programs and courses. I have extracted lectures, teachings, and practices that might offer solace and support. While shorter meditations and teachings are readily available across many platforms, my intention is to cherish and expand our collective attention span through these longer practices.
Mentorship 10 ppl
8 sessions May-July '26
3+ months. 10 people. 8 sessions. Online
A steady crew of great people having a really honest conversation with one another. We talk about awakening, loving, dying, and whatever else is happening in one another’s lives. Teachings, practices, smaller group access. Recorded attendance is available.
Friday's 10am-12pm EST
May 1st - Intro Call
May 15th, 22nd
June 5th, 12th, 19h, 26th
July 3rd
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Message for info and registration.
Mentorship - Larger Group
​3+ months. 7sessions. Larger Group. Online
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A crew of great people having a really honest conversation with one another. We talk about the deeper parts of life with the same reverence of the mundane. Inquiry, contemplation & body based discussions and practices. We talk about awakening, loving, dying, and whatever else is happening in one another’s lives. Teachings, practices, smaller group access. Recorded attendance is available.
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Sept-Dec '26 TBA - Message for info and registration.
