fall meditation series
7 sessions of meditation, inquiry, contemplation and teachings this fall and winter. We will explore the topic of STAMINA: Sustaining attention and commitment to the wisdom of the experiences your life is presenting.
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Mondays - 5-6:30 pm EST​
Sept 30th | Oct 7th | Oct 14th |Nov 4th |Nov 11th |Nov 25th |Dec 2nd
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online container fall '24
Vanessa Cornell & Ally Bogard
Join Vanessa & Ally this fall in an intimate online container. Together, we will teach, provide techniques and processes, and give ample space for you to lean into, and learn from one another. Each week the teachings will cover topics such as reclaiming personal power, moving from habitual patterns to more essence, and moving from judgement to discernment, however we will craft the conversation to make the topics relevant to your life.
Session Dates: Thursdays 9am-11am EST
September 12 | September 19 | September 26 | October 10 | October 17 | October 31 | November 7 | November 14
*Please note - November 21st is held in the event that we need to use a makeup session. $1600
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mentorship fall '24/winter'25
An intimate group of devoted practitioners come together with me each year to explore the more nuanced dimensions of the practice of contemplation, inquiry, and waking to the nature of one's essence. This year's theme will be Loving through the Patterns.
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Session Dates and times TBA: We will begin in November and work through the New Year.
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the retreatment with
the class
join taryn toomey & ally bogard for a special edition of the class retreatment at playa grande beach club
dominican republic - oct 21st-25th 2024
summit peru 2025
April 2nd-8th, 2025
My friends at Summit and I have been invited by Dr. Alberto Villoldo and Marcelo Lobos to journey to Peru’s Sacred Valley to explore ancient energy medicine. This is a rare opportunity to visit Peru’s Sacred Valley through the lens of the masters. I will be teaching daily meditation and movement, and the nights will be filled with music and meaningful experiences.
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Together, we will participate in shamanic energy ceremonies, immerse ourselves in ancient Andean cosmologies, and hike across awe-inspiring landscapes. The group we are assembling will engage in discussions on humanity, neurotheology, amplifying health and vitality, and much more. You will have the opportunity to participate in personal healing sessions with a Q’ero shaman and sessions will be led by other amazing facilitators. (Note: this is not a plant medicine retreat).