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Crystal Salt

spring meditation series

Thursday’s - 5-6pm EST

April 25th | May 9th | May 23rd | May.30th | June 13th | June 20th | June 27th

Afternoon Light

virtual forum

Vanessa Cornell & Ally Bogard

Join Vanessa & Ally this spring in an intimate online container. Together, we will teach, provide techniques and processes, and give ample space for you to lean into, and learn from one another. Each week the teachings will cover topics such as reclaiming personal power, moving from habitual patterns to more essence, and moving from judgement to discernment, however we will craft the conversation to make the topics relevant to your life. 


Thursdays 9-11am EST

April 11, 18, 25 th

May 9,16th

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the path of the broken hearted

Elena Brower & Ally Bogard

Recording Available

In this supportive, nurturing time together, redefine suffering in order to face the vicissitudes of life with steady practice, care for yourself and our shared heart.


What is broken-heartedness but an honest meeting of the circumstances of our lives, allowing our hearts to break along with our carefully-crafted illusions?

Enter into this dialogue of care, allowing the persona to drop away, revealing the tenderness that underlies this moment, and then the next.

Expect seated meditation, light movement, talks and closing forum.

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the quiet teachers

book club - online

Sundays in March 10th, 17th, 24th, 31st  11am-12:30pm EST

Join me Sunday mornings in March to meditate and work our way through each of the 4 sections of the Quiet Teachers. I'll aim to make the teachings relevant for your body, mind, and heart.   

March 10th - see

March 17th - feel

March 24th - explore

March 31tst - engage

No one is ever denied due to funds, please email for any assistance. 

All sessions will be recorded & sent immediately after. 

Also, you will receive an additional 4 meditations upon purchase of this program. 


the retreatment with
the class

join taryn toomey & ally bogard for a special edition of the class retreatment at playa grande beach club

dominican republic - oct 21st-25th 2024

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