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the path of the broken hearted

Elena Brower & Ally Bogard

Thursday March 7th, 11am-130pm ET ONLINE

In this supportive, nurturing time together, redefine suffering in order to face the vicissitudes of life with steady practice, care for yourself and our shared heart.

 

What is broken-heartedness but an honest meeting of the circumstances of our lives, allowing our hearts to break along with our carefully-crafted illusions?

Enter into this dialogue of care, allowing the persona to drop away, revealing the tenderness that underlies this moment, and then the next.

Expect seated meditation, light movement, talks and closing forum.

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the quiet teachers

book club - online

Sundays in March 10th, 17th, 24th, 31st  11am-12:30pm EST

Join me Sunday mornings in March to meditate and work our way through each of the 4 sections of the Quiet Teachers. I'll aim to make the teachings relevant for your body, mind, and heart.   

March 10th - see

March 17th - feel

March 24th - explore

March 31tst - engage

No one is ever denied due to funds, please email for any assistance. 

All sessions will be recorded & sent immediately after. 

Also, you will receive an additional 4 meditations upon purchase of this program. 

Ocean

the retreatment with
the class

join taryn toomey & ally bogard for a special edition of the class retreatment at playa grande beach club

dominican republic - oct 21st-25th 2024

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nushu retreat
vanessa cornell & ally bogard

This retreat is a special culmination of a deep friendship and heart alignment between Ally Bogard and Vanessa Cornell. It is for women seeking greater freedom, ease, and purpose by deepening into a practice of self-contemplation.

 

Meditation, movement, journaling, awareness, and inquiry are all tools we’ll use in our time together. This four-day retreat will help you connect with incredible women in a safe, nurturing, and judgment-free environment. You’re invited to remove all masks, show up exactly as you are, and be celebrated and loved for it.

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