You are invited into a practice of becoming whole through movement, stillness, and deep rest. Ritual, respect, and regulation are our equation for remembering and embodying wholeness within a supportive community.

Each day blends movement, stillness, nature exploration, and silence. Guided meditation and yoga nidra soften stress and restore clarity. Afternoon sessions include dharma talks, wild plant and herbal medicine classes, and embodiment practices that reconnect you to your inner cycles and the rhythms of the earth.

Leave with accessible tools for daily ritual, self-regulation, and a deepened respect for your body and environment, through:

• Asana and embodiment practices

• Meditation and yoga nidra

• Earth wisdom, wild plant medicine, and herbal medicine making

• Plant allies, sit-spot practice, and ritual

Return home with an expanded sense of belonging to the living earth and the tools to anchor yourself in wholeness, even in the midst of change.

Recommended Reading: Hold Nothing by Elena Brower, Living Ritual by Tracee Stanley, and The Quiet Teachers by Ally Bogard